Easy & Tasty Broccoli and Carrots

Clean and prep
Good olive oil, kosher salt and a pan
Preheat oven to 400 degrees
In addition to trimming and rinsing carrots, a good scrub is good
Or you might feel like peeling the dirty looking spots
Coat in oil in pan
Cut down broccoli
Cut down to about the same size as the carrots
Be sure everything is coated in oil
Set timer from 30 to 45 minutes
Half way through the cooking time, turn them over

Then check every 10 minutes until done.

Socks: I love you

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Smart Wool socks

I really love good socks. I L-O-V-E socks. Everyone gets socks from me in their Christmas stockings, I look at socks online, in stores, and at booths, and I talk about socks all of the time. I really love quality socks. I know that a lot of people like funky designs on their socks and I like that too, but a well-engineered sock gets me excited!

A well-engineered sock has features–features that solve problems. After all, socks were invented to solve problems, right? Socks were invented to keep your foot from blistering in your shoes, as well as keeping your shoes from dying a pitiful, uncleanly death from foot perspiration.

A poorly-engineered sock is truly irritating, both literally and figuratively. Poorly-engineered socks have caused many toddler meltdowns from my oldest son who is now 34 years old, and I am still suffering PTSD over one of those episodes. They also twist on your feet while you are walking, or they slip down under your heel. They also make your foot uncomfortable because they are too small, or too large. The yarn that they are woven with might suddenly break, creating holes. The type of yarn might not provide breatheability, or warmth. The weight of the yarn as well as the pattern of the sock might be too thin, or too thick.

You can see that we don’t give sock designer-engineers enough thanks. A perfectly engineered sock should come in sizes — Germany does that particularly well. I can get a sock that is just right for my foot, for my husband’s foot, and my giant-of-a-middle son’s foot. I can’t easily do that in the U.S.

The U.S. does have an excellent wool sport sock that is washable and durable. I do absolutely love this brand of socks, and I in no way have been compensated to feature this brand. I love this brand because of how well it is engineered. After I sat on the plane next to a designer for this brand, I really started believing in this brand. It is a pricey sock for the average person, however, these socks are durable, comfortable, and convenient to use. All of those factors reduce the overall cost of this sock. The brand is local to Coloradoans, it is sold at Nordstrom as well as from their own boutiques and online. It is Smart Wool — the perfect name for this product.

I hurt my foot over a week ago here in South Africa, where it is winter, and chilly, and uncomfortable. Part of healing my foot is wearing my comforting Smart Wool socks. They provide support, warmth, and since I purchased them in happy colors and designs, they lift my spirits a little. Also, these socks aren’t the thick wool socks that won’t fit into your shoes. These socks fit, stretch, and launder. I have many other socks that I love, and maybe I will write about them — especially my cotton athletic socks from Germany. But right now, I am grateful for my comfy wool socks.

 

P.S. I will debrief my 5-week packing for this trip when I get home. Lessons learned and successes to celebrate!

 

Travel: Frankfurt to Johannesburg

Frankfurt to Johannesburg.1
African Print skirt inspiration!

Managing time apart from my husband, partner, best-friend is work. Emotional work. Slogging through the day, remembering to build in those activities and behaviors that feed into a positive aloneness takes effort. I have to think about how I am taking care of myself. Hence the hashtag #hyggetaughtme, see Instagram for my attempts at self-hygge.

However, once the airline ticket is purchased, the emotional work seems to lighten! It’s easier, knowing that travel adventures are just around the corner! My best friend and hubby-boy is absolutely the best travel companion–he was a History major–and loves to do research. As we visit each place, he talks about historical events and figures, as well as cultural interests while I scout out local food, art, and museums. So, now to the style factor and…Let the packing anxiety/excitement begin! (Breathe in, breathe out!)

Let’s start with a list of activities in Frankfurt, Germany:

  • Walking on cobblestones
  • Having kaffee und kuchen with friends (everyday)
  • Shopping
  • Walking through the park, riding the U-bahn
  • Eating out in the evening
  • Palmengarten
  • Museum (Natural History, Modern Art)
  • Walking by the river

List activities in Johannesburg, South Africa:

  • Visit wild animal parks
  • Pet animals
  • Go to markets
  • Photograph everything
  • Find reasonably safe food to eat and still feel like we belong on the Food Network

Next list the weather:

Frankfurt in June = Seattle in June

  • Mild 74/54

Johannesburg in June/July

  • 63/37

Now how to pack one suitcase for two cities for over one month…Hmmmm….first attempt. Here’s the bullet list:

  • African wax print skirt (authentic African Wax Print produced in Holland)
  • Yellow vintage polo
  • Yellow cardigan
  • Yellow/Gray/White/Black print knit skirt
  • Camouflage pants (doesn’t really camouflage hips like I hoped)
  • Cargo pocket pants (for animals to destroy)
  • Jeans
  • White cotton men’s s/s shirt
  • White rain shell
  • Charcoal wool sweater
  • Heather gray cotton v-neck sweater
  • Aviator jacket
  • Green felt hat
  • Rain coat, leopard print
  • Fishing vest
  • 3 T-shirts
  • Chambray tunic/dress
  • Linen Blazer, cream, black trim
  • Cotton shawl
  • Lace scarf
  • Purple/Mauve/Pink Ikat Print (not authentic, I can assure you)
  • Animal print scarf
  • Olive drab work shirt
  • Hiking boots
  • Birkenstocks
  • Canvas Coach tennis shoes
  • Missing: leggings, socks, nightshirt, beauty, Rx, technology

Communication: Consulting your Adulting Millenial Hipsters

Consulting with your hipsters
Presentation for hipster couples to discuss. Couples Work Plan

I absolutely love this generation of “kids” –they are a kinder, more emotionally aware group in general. However, they are also putting the “hippie” back in “hipster” to put it gently. Many of these kids are having some challenges finding their way, so I have put together a quick .pdf of a PowerPoint presentation that I made for one of my boys.

I have been working diligently since the kids were pre-teens to be the best parent and guide that I can possible be through frequent-healthy communication, and safe emotional guidance aka lots of listening.

I have also taken to heart the book of Proverbs in the bestseller, The Bible. As a parent helping my offspring find a career that will be satisfying, pay the bills, and fulfill the purpose that has been put into the hard drive programming, can be tricky. Mostly, there must be a giant load of trust in God, in his ways, his process, and that He is able to work outside of any parental fear, anxiety, nagging, et al.

So, here is the free download, Couples Work Plan. It was very helpful to my son and I hope you can find some ideas to use in your own consultation with your adultings.